Child-friendly workouts
Simple exercise routines with beginner and advanced levels to support confidence and consistency.
Resilience App
Structured workouts to support confidence, calm, and progress.
Kevin’s upcoming Resilience App will provide child-friendly workouts that support physical and emotional wellbeing for children with additional needs.
The app is being designed for children with autism, ADHD, anxiety, sensory processing differences, dyspraxia, and dyslexia, combining simple movement, mindfulness, and daily affirmations.
R
Coming Soon
Resilience
Movement support
Visual, simple, and encouraging.
Guided movement, mindfulness, affirmations, visual prompts, and reward-based progress for children with additional needs.
Child-friendly workouts
10 min
Mindfulness prompts
Calm
Daily affirmations
Focus
Weekly progress
72%
Visual cues
Easy to follow prompts.
Rewards
Positive motivation.
App Features
Designed to help children feel supported and proud of progress.
The app will provide simple tools to make exercise feel achievable, visual, motivating, and easier to repeat at home.
Mindfulness & affirmations
Short calming tools and daily affirmations to support emotional awareness and resilience.
Visual prompts & rewards
Visual guidance and reward charts to help children stay engaged and feel proud of progress.
Who It Supports
Built for children who benefit from structure, repetition, and encouragement.
The Resilience App will be a practical way for families to continue positive movement habits between sessions, with optional partner workouts for parents and carers.
- Autism, ADHD, anxiety, dyspraxia, and dyslexia support
- Simple routines for focus, confidence, and emotional regulation
- Optional parent or carer partner workouts
- Progress tools that make movement feel positive and achievable